Bodybuilding-Will You Train Beyond High School?
Excerpt : I see it every day. Young bucks come into gym in their high school years and train and make astounding gains and begin to think about bodybuilding. Testosterone is at its peak during these years and
I see it every day. Young bucks come into gym in their high
school years and train and make astounding gains and begin to
think about bodybuilding. Testosterone is at its peak during
these years and just seems they can't get enough of the gym or
the results they are achieving. By the time the senior year
rolls around, they are at their peak physically. It came so
easily, it seems, that development will stay forever.
However life begins to change after high school. College starts
in the fall or perhaps you start a full time job. Distractions
are everywhere. Many football, baseball and wrestling jocks of
high school no longer shine above their college competition and
most do not continue disciplined
Buy This Poster
Also see :
Female Bodybuilding And The Postmodern Culture
In these increasingly modern times where men’s sports almost always have its female counterpart, female bodybuilding is experiencing a crisis. Where before female bodybuilding was bodybuilding in its purest form, now it is gradually giving way to...read more
Depression from Bodybuilding
How could bodybuilding cause depression? Afterall, bodybuilding is supposed to get the endorphins going and as you see positive progress, you feel good about yourself. With all those endorphins running around, there shouldn't be even the slightest...read more
|
organized sports that once
brought you to the gym in the first place.
Besides not playing the sports, studies are now more time
consuming. The food is all you can eat at the student cafeteria
and, well, beer parties are everywhere. This is the most fun
ever, you think. By the time Thanksgiving rolls around, no time
was found for the gym and you are well on way to the freshman
fifteen. That is the fifteen pounds of smoothing fat that you
picked up during the first year on your own away from home.
Bodybuilding was but a memory back home.
Spring rolls around and you are back home for the summer. But
wow have you changed? Heavier, smoother and where did those
muscles go? You return to the gym
Buy this Photographic Print
for the summer to get in
shape. You find it is next to impossible to return the body to
its former ripped state much less building up this summer.
My point here guys, bodybuilding is not for the weak willed. If
you want to continue to be in shape you must plan the discipline
of working out if you are going to have the better body.
Bodybuilding is tough. Don't kid yourself. If it was easy
everyone would be in shape.
So what should you do? Well if you are college bound do the
following:
-During campus visit check out the gym facilities. Determine if
the equipment is suitable to meet your bodybuilding needs.
-Do your campus visit during the normal school year to get a
feel
Buy this Photographic Print
for the people that are going. Is the gym too crowded
(undersized for the campus)? What is the attitude of those
training, motivational or passively active.
-How close is the gym to the living quarters? Is it convenient?
-What are the food choices at the cafeteria? Can I get the high
protein foods? Is food overly processed? What are the off campus
choices?
Now I am not saying that you make your college selection based
solely upon the gym facilities but it should be a factor if you
are serious about your training.
-Finally once you arrive at college, review your class schedule.
Then clearly plan a workout time along with your study and class
time. If you have to put a
Buy this Photographic Print
Also see :
Know Your Bodybuilding Supplement - ZMA
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing...read more
Pick A Bodybuilding Workout that Will Work
It is important that you choose your body building workout with
care. The workout you pick is going to have a major impact on
all aspects of your life and you need to choose the one that
will keep you healthy and in good shape inside and outside....read more
|
routine in the morning, just do it.
-Settle into a routine and stick to it.
-Don't stay up so late. You need your rest to recover from
workouts and besides late nights will cause you to want to sleep
through that morning routine.
-Lay off alcohol. It's catabolic; meaning it works to strip your
muscles off. It acts on the body the opposite of steroids. It's
bad news. It will take you places you don't want to go, keep you
longer than you want to stay and cost you more than you can
imagine.
-Eat right. Do I need to say more?
-Read a bodybuilding magazine periodically to keep your focus.
-Hang out with those that are in the gym. They are a
Buy this Photographic Print
better
influence in keeping you disciplined.
Okay there you have it. Stay with your training and your
freshman fifteen will be MUSCLE not flab!
About the author:
Scott Jameson is a bodybuilder and trainer for over 30 years. He
has a passion for bodybuilding and helping other achieve this
success. He regularly applies the techniques in this article.
See more of his articles at
http://www.bodybuildingprogramzone.com
This article may reproduced on your website provided you
acknowledge Scott Jameson as the author and must show link to
http://www.bodybuildingprogramzone.com
 |
The Muscle Gains You Want,
Without Risking Your Health...
|
More Bodybuilding, body building,nutrition, muscle, muscles,fitness, workout information, exercise Articles
What A Few Good Heros Taught Me About Bodybuilding
Stop! What the HECK are you thinking? Why are we always looking for the short cut to the biggest...
Chocolate Splendor, Food For The Gods. Bodybuilding Nutrition.
A fictional overheard conversation at a Thelma’s Fine Dining.
Hi, I’m your waitress, Flo....
Buy this Photographic Print
Bodybuilding, Health and Fitness
|
sitemap
copyright www.bodybuildingforall.com 2006
|
Recently Added Bodybuilding, body building,nutrition, muscle, muscles,fitness, workout information, exercise Articles
Body Building Equipment for the Rest of Us
Large, bulging muscles like those found on the models of body building magazine covers are often what people associate with strength training. Of course, building muscles is part of this type of training program. There are other benefits that even...read more
Body Building Supplements For Beginners|Supplementation To Gain Muscles Fast
“Do I need supplements to gain muscles fast?”, “What supplementations are needed for body building beginners?”, “Are the nutrients from my daily meals enough for me to gain bigger muscles fast?”
All body building beginners must have asked...read more
Do bodybuilding supplements really work?
Do bodybuilding supplements really work?
By Kevin Doberstein CFT
Copyright protected 2005 Nature Boy Bodybuilding
The bodybuilding supplement industry is a multi-million dollar business. Most manufacturers can't back up the claims made for...read more
Know Your Bodybuilding Supplement - L-Taurine
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell...read more
Know Your Bodybuilding Supplement - NO Nitric Oxide
Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and...read more
Bodybuilding Nutrition: Bulk Up Or Lean Down Diets, You Do The Math
Everybody knows that bodybuilding nutrition is a big part of this kind of sport. How else can you get all that bulk or all that toned down muscles? Going to the gym everyday is only one aspect. Bodybuilding nutrition is almost as important as...read more
Bodybuilding Replaces Bad Behavior
How many of your know people who only seem to be good at one thing in life? That thing trouble. Why do so many people act like they have no conscience whatsoever and always seem to be living on the wrong side of everything? There are plenty of...read more
The Role of Nitric Oxide in Bodybuilding
Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a...read more
8 Tips To Building Your Dream Body
Just like routines, this document is not intended to be a "one size fits all." Take from it what you will, but please remember that what is most important is your health and well being. In that light, consider the following list: 1. Before...read more
“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 5
Welcome to article number five in our 5-part series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to cover some basic, yet powerful training principles that are often overlooked and are responsible for...read more
Some News About Bodybuilding, body building,nutrition, muscle, muscles,fitness, workout information, exercise
|
